Laughing at a post that says fitspo is just as bad as thinspo.
Really? They said having a pizza at night with your friends shouldn’t be a cheat meal. That we shouldn’t obsessively be exercising 6 days a week, counting calories, drinking protein shakes, and etc.
Um I know myself pretty well and I cannot have just one pizza. I’m getting over an addiction to food and right now…. I cannot have just “some pizza”. I’ll eat the whole fucking thing.
Everyone should exercise 30 minutes a day to maintain and be healthy. You drink protein shakes so you can refuel your body with calories lost during working out and to promote muscle growth. You only count calories to figure out how much you are eating and then you get the fuck off of counting calories and eyeball it.
Here is the post:
Also no one says “we are in recovery”. I’ve only heard that applied to individuals with an eating disorder.
Also we are telling people to get healthier and fit…WHICH THE BODY IS FUCKING MEANT TO DO. When you do that, you are going to change. So yes we are telling people to change, but not in the way you are saying.
I’m just sick of a select few individuals who are ED recovering and bashing fitspo. Most of us in the fitspo arena aren’t in your position. A lot of us are trying to drop the weight we got from just plain overeating. An addiction to food. I need some “rules” to keep me on track sometimes. Once I get used to it, then I can eat pizza sometimes without eating 5 silces but only 1 or 2 and ENJOYING IT.
Just sick of ridiculous shit and someone always trying to bash everything and anything. Ugh lol