(Source: veganinspo)

somedaydime:

runningaroundtheworldd:

fitty-bitty-body:

And getting caaaaught in the rain!

If you’re not into yoga!

Looooove pina coladas !

somedaydime:

runningaroundtheworldd:

fitty-bitty-body:

And getting caaaaught in the rain!

If you’re not into yoga!

Looooove pina coladas !

(Source: fittybittybody)

piecesinprogress:

 

 

 

 

 

 

piecesinprogress:

Stir frying is one of my absolute favorite healthy ways to cook and it’s easily gluten free to bookt! It’s completely customizable so I can pick exactly the veggies I like and change it up based on who I’m serving (I love zucchini but my fiance won’t touch it! haha). These are just a few of my go-to ingredients but you can really use just about any vegetable and whatever proteins you like to fill your custom stir fry!

My favorite trick is to use water to keep it from sticking instead of extra oil. I use a really good nonstick pan and watch it very carefully to make sure nothing burns- the higher the heat the better this will work!

Here’s my favorite recipe (serves 1)

  • 1/3 cup cooked white rice
  • 1/3 cup cooked brown rice
  • 2 scrambled egg whites
  • 1 cup broccoli (frozen & defrosted)
  • 1/2 cup zucchini
  • a few water chestnuts
  • 1 Tbsp. fresh minced garlic
  • 2-3 Tbsp. chopped onion
  • 1 tsp. olive oil
  • 3 Tbsp. soy sauce
  • splash of white wine
  • dash of ginger & red chili flakes

I hope this helps you make your own favorite stir fry recipes! Don’t be afraid to get creative and adventurous and to have fun with it! :)

piecesinprogress:


(Source: wtwgetsfit)

healthy-craving:

Source: 1 & 2

healthy-craving:

Source: 1 & 2

(Source: symphonyofawesomeness)

buzzfeedfood:

30 easy dinners, one pan, no problems

buzzfeedfood:

30 easy dinners, one pan, no problems

fight-for-it-until-you-get-it:

RECIPE:Minutes to Prepare: 10
Minutes to Cook: 25
Number of Servings: 16

Ingredients
Olive Oil Spray for pan2/3 cup mild honey (preferably organic)1/3 cup natural, unsweetened cocoa powder1/2 cup white, whole wheat flour1/4 tsp aluminum free baking powder1/4 tsp baking soda1/2 cup unsweetened applesauce2 TBSP olive oil1 large egg, at room temp3/4 tsp pure vanilla extract

Directions
Makes 16 (2”) browniesPreheat oven to 350. Spray 8 inch square pan with olive oil. Set aside.Place the honey in a large glass measuring cup, Microwave on high power until the honey is runny and just bubbling, 45 to 60 seconds. Add the cocoa and stir with a fork until well combined. Let cool to room temperature.In a small bowl, place the flour, baking powder, baking soda and salt. Whisk until well combined.In a large bowl, combine the applesauce, oil, egg, and vanilla. Whisk together until well blended. Add the honey-cocoa mixture and whisk until smooth. Add the flour mixture to the liquid mixture and stir until no traces of flour remain. Scrape the batter into the prepared pan.Bake until the surface looks dry around the edges of the pan and a toothpick inserted in the center comes out with moist crumbs clinging to it, about 25 min. Do not overbake. Place the plan on a cooling rack and let cool completely before slicing into 16 squares. (Store the brownies in an airtight container at room temp for up to 3 days.)Number of Servings: 16I Just made these, they are amazing and you honestly can’t tell the difference. YUMYUM! Thats how mine turned out on the right :D:D

fight-for-it-until-you-get-it:

RECIPE:
Minutes to Prepare: 10

Minutes to Cook: 25
Number of Servings: 16

Ingredients

Olive Oil Spray for pan
2/3 cup mild honey (preferably organic)
1/3 cup natural, unsweetened cocoa powder
1/2 cup white, whole wheat flour
1/4 tsp aluminum free baking powder
1/4 tsp baking soda
1/2 cup unsweetened applesauce
2 TBSP olive oil
1 large egg, at room temp
3/4 tsp pure vanilla extract



Directions

Makes 16 (2”) brownies

Preheat oven to 350. Spray 8 inch square pan with olive oil. Set aside.

Place the honey in a large glass measuring cup, Microwave on high power until the honey is runny and just bubbling, 45 to 60 seconds. Add the cocoa and stir with a fork until well combined. Let cool to room temperature.

In a small bowl, place the flour, baking powder, baking soda and salt. Whisk until well combined.

In a large bowl, combine the applesauce, oil, egg, and vanilla. Whisk together until well blended. Add the honey-cocoa mixture and whisk until smooth. Add the flour mixture to the liquid mixture and stir until no traces of flour remain. Scrape the batter into the prepared pan.

Bake until the surface looks dry around the edges of the pan and a toothpick inserted in the center comes out with moist crumbs clinging to it, about 25 min. Do not overbake. Place the plan on a cooling rack and let cool completely before slicing into 16 squares. (Store the brownies in an airtight container at room temp for up to 3 days.)

Number of Servings: 16

I Just made these, they are amazing and you honestly can’t tell the difference. YUMYUM! Thats how mine turned out on the right :D:D

(Source: )

downtownn:

Make these in the morning and come home to something super delicious! :)

downtownn:

Make these in the morning and come home to something super delicious! :)

Got up at 730 am and cooked me up some egg whites, bison bacon, and ezekiel toast with raspberry jam!

Going to go grocery shopping later for clean eating meal ingredients. 

In case you guys don’t know, there is this awesome site called Gracious Pantry and this awesome lady has SO MANY awesome clean eating recipes. Pretty much a healthy spin on everything.

I’m going to make a southwestern slow cooked soup with clean eating cornbread tonight and then a quinoa stir fry tomorrow :D 

try-athlete:

So apparently my ‘innovative’ recipe is a thing. 

try-athlete:

So apparently my ‘innovative’ recipe is a thing. 

keepchasingthelight:

I haven’t tried this recipe yet, but I’m hoping to sometime soon :) It looks delicious, though!

keepchasingthelight:

I haven’t tried this recipe yet, but I’m hoping to sometime soon :) It looks delicious, though!

(Source: keepchasingthelightt)

14 Healthy Thanksgiving Recipes For The Table This Year!

undressedskeleton:



I put a list together of some of my favorite fall recipes. These would be perfect for the Thanksgiving table! 

  1. Banana Pumpkin Bread
  2. Sweet Potato Hash
  3. Pumpkin Cake Batter Dip
  4. Sweet Snapped Green Beans
  5. Cauliflower Mash
  6. Rhubarb Sweet Potato Mash
  7. Cinnamon Apple Pie
  8. Cherry Meringue Pie
  9. Banana Bread Dip
  10. Creamy Garlic Butternut Squash Soup
  11. Sweet Turkey Salad
  12. Cinnamon Roasted Pumpkin Seeds
  13. Crescent Rolls
  14. Carrot Cake Cupcakes

Add Collage To Pinterest Here